Healing Touch Chakra Meditation | Yoga-B-Yoga, Orwigsburg
Saturday, November 29, 2025 | 10:15 AM
Healing Touch Chakra Meditation at Yoga-B-Yoga in Orwigsburg takes place on Saturday, November 29, 2025, at 10:15 AM and offers a calming session focused on balancing the body’s seven chakras through the Chakra Connection Healing Touch Technique. This gentle, self-applied practice supports physical, emotional and spiritual well-being.
Guided by Melanie, participants will move through a simple 20–25 minute sequence that can be used at home for relaxation, stress relief or daily grounding. Attendees may sit, lie down or combine both positions while applying the technique, followed by a restorative relaxation period.
This method, created by Dr. W. Brugh Joy and featured in his book Joys Way, provides an accessible self-care tool suitable for all experience levels.
What to Bring:
- Mat or chair, pillow and blanket (studio blankets and bolsters available)
- Water bottle
- Optional journal and pen
