Healing Touch Chakra Meditation | Yoga-B-Yoga, Orwigsburg
Saturday, October 25, 2025 | 10:15 AM
Experience deep relaxation and energetic balance at Healing Touch Chakra Meditation at Yoga-B-Yoga in Orwigsburg on Saturday, October 25, 2025, at 10:15 AM. This guided session focuses on the Chakra Connection Healing Touch Technique, a gentle, hands-on energy practice that harmonizes the body’s seven main chakras to promote physical vitality, emotional calm, and spiritual well-being.
Instructor Melanie will guide participants through the process of self-applied energy work—either seated or lying down—to help restore inner balance and relaxation. This meditation can complement yoga, support healing after stress or injury, and serve as a grounding practice during times of change or decision-making.
Developed by Dr. W. Brugh Joy and detailed in his book Joy’s Way: A Map for the Transformational Journey, the technique takes about 20–25 minutes and concludes with a period of restful integration.
What to Bring:
- Yoga mat or folding/zero gravity chair
- Pillow and blanket (extras available at the studio)
- Filled water bottle
- Optional: journal and pen for reflection
