Health Seminar Series: Pathways to Health and Well-Being | Rail-Trail Council of NEPA, Union Dale
Saturday, October 18, 2025 | 11:00 AM
The Rail-Trail Council of NEPA will present another session of its Health Seminar Series on Saturday, October 18, 2025, at 11:00 AM with Pathways to Health and Well-Being. This program will feature health and fitness coach Marjorie Kauffman, who will explore the many benefits of spending regular time on the Trail.
Kauffman will discuss how outdoor activity fosters physical strength, mental clarity, and emotional wellness, offering practical insights on how connecting with nature supports a balanced lifestyle. Following the seminar, participants are invited to join a guided walk on the Rail-Trail, putting these principles into practice in the scenic surroundings of Union Dale.
This event combines thoughtful guidance with active participation, making it a valuable opportunity to learn and experience the wellness power of the Trail firsthand.
