This 90-minute class is geared towards the raw beginner and students newer to the practice who would like a more in-depth experience. Participants will learn the basics of performing traditional and nontraditional yoga poses while suspended in a fabric hammock, utilizing the fabric for support and deepening stretches, all while getting comfortable with the aerial yoga equipment and movement flow. Modifications will be offered to suit various levels. The relaxed pace of this class will allow for open dialogue.