Reiki + Restorative Yoga | Peace of Mind Yoga, Sugarloaf
Thursday, November 13, 2025 | 5:30 PM – 6:45 PM
Unwind and rejuvenate at Reiki + Restorative Yoga with Yoga Flow with Lisa Mo at Peace of Mind Yoga in Sugarloaf on Thursday, November 13, 2025, at 5:30 PM. This soothing 75-minute session blends restorative yoga with the healing energy of Reiki, creating a deeply relaxing experience designed for all levels—no prior yoga experience required.
Held in a warm, softly lit room with gentle music, the class guides participants through supported postures using props such as bolsters and blocks. As you rest in each pose, Lisa will circulate the room to share Reiki energy, a Japanese technique that promotes relaxation, reduces stress, and encourages the body’s natural self-healing abilities.
Participants are encouraged to bring a yoga mat, bolster, blocks, and cozy items like a blanket or eye pillow. The investment is $15, or one class card punch plus $5 for Peace of Mind members. Space is limited to 12 participants, so early registration via Calendly is recommended:
Class Pass holders: calendly.com/lisamoyoga/PomReikiRest-pass
Drop-ins and members: calendly.com/lisamoyoga/PomReikiRest-dropin
Please arrive a few minutes early to settle in. Note that essential oils may be used, so inform the instructor of any sensitivities before class.
