Spring Equinox Candlelight Yoga | Balance Yoga & Wellness, Forty Fort
Friday, March 20, 2026 | 5:30 PM–6:45 PM (75 minutes)
Spring Equinox Candlelight Yoga takes place at Balance Yoga & Wellness in Forty Fort on Friday, March 20, 2026, from 5:30 PM–6:45 PM. Led by Yoga Flow with Lisa Mo, this candlelit slow flow class honors the Spring Equinox/Ostara with a practice focused on reconnecting to body, breath, and heart during a seasonal transition.
The class emphasizes balance—moving mindfully from pose to pose while exploring the solar (right) and lunar (left) sides of the body to reflect the equinox’s mix of light and shadow. Designed for all levels, options are provided so each participant can tailor the practice to their comfort and experience.
Participants should arrive about 10 minutes early to check in and set up, and bring a yoga mat and water. The investment is $20, and registration is available through the Balance NEPA workshops page or the MINDBODY app.
