Welcoming 2026 – A Special New Year’s Day Class | Yoga House, Stroudsburg
Thursday, January 1, 2026 | 10:00 AM
Welcoming 2026 – A Special New Year’s Day Class takes place at Yoga House in Stroudsburg on Thursday, January 1, 2026, at 10:00 AM, blending open-level yoga with guided self-reflection. This morning practice is designed to gently awaken the body, calm the mind, and set a grounded tone for the year ahead.
The class begins with an accessible yoga session suitable for a range of experience levels, inviting participants to move with steady breath, ease, and intention. After practice, attendees will be guided through a quiet self-reflection inspired by Zen teachings on The Seven Places That Shape Your Inner Life.
Together, the group will explore the subtle inner spaces that influence thoughts, emotions, and actions. The experience encourages greater awareness of these inner landscapes, helping participants step into 2026 with clarity, insight, and a lighter, more luminous sense of self.
The class is $20 drop-in, or participants may use an existing Class Pack or Membership.
