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Sheri Pilates in Kingston is an inviting studio space with state-of-the art Pilates equipment. They offer classes, like Buff Bones (for the bones and joints), Booty Barre, CORE (high intensity cardio), Combo (half Pilate mat and half equipment), Intro to Mat and Machines, and Fascia Rolling. At Sheri Pilates four experienced instructors guide members through the workouts to achieve maximum results. Private and semi-private instruction and group fitness classes are available throughout the week.