Dig Deep

Find peace of mind, inner strength and inspiration at this popular yoga studio in East Stroudsburg. Underground Yoga & Meditation Center is a sanctuary for self-reflection, yoga and meditation. Talented and inspirational instructors guide you through a wide selection of classes. Enjoy weekly offerings like Beginner & Beyond, Prenatal Yoga, Warrior Flow and Gentle Yoga to name a few. They also offer a series of in-depth workshops, retreats and teacher training. Bring friends and stop in for group classes, take a single class when your feeling stressed, or book a private class for the ultimate guided meditation experience. Bridal parties and couples are also welcome for private sessions.