Join Lisa Mo at Tree of Life Shoppe for a soothing Sunday reset featuring gentle movement and a blissful sound bath by Sherri on the crystal bowls.

Chase away those Sunday Scaries with this gift to yourself. Take an opportunity to slow down, breathe, and allow your body to integrate the many stress-relieving benefits of both yoga and sound healing.

Class will be appropriate for folks with all levels of yoga experience–beginners always welcome! A limited number of yoga mats will be available to be loaned out on a first come, first served basis, but please bring your own if you are able. Please also bring a drink, dress comfortably for movement, and arrive 10 minutes early to settle in and set up your space. You may wish to bring any personal comfort items, such as blankets, bolsters, eye pillows, etc. to enhance your relaxation experience as you enjoy an extended savasana.

Investment $15. Class size is limited! Pre-registration via EventBrite is recommended to secure your spot https://www.eventbrite.com/e/874095431967?aff=oddtdtcreator
Prefer to pay with cash? You may pre-register with cash in-person at the Tree of Life Shoppe (Sunday, Monday, Thursday or Friday 11-6, Wednesday 6:30-7 pm, Saturday 10-6.)

Registration is non-refundable. Treat your registration like you would a movie or concert ticket. If you are unable to attend, you may transfer your registration to a friend by contacting lisa.molendini@gmail.com or reaching out to @lisamoyoga on Facebook or Instagram.