Join Melanie Jay for a Shamanic based, grounding meditation. Guided in the first part, then off to a lucid dream-like journey while being carried by the sound of the drum beat.

Melanie will use a Native American hand drum, mimicking the sound of the heart-beat. This is an opportunity to meet with your Spirit guides, to ask questions, set intentions or simply go with the flow of your inner spirit journey to see where it takes you.

If you’ve struggled with meditation before, this experience is highly recommended for all levels. There’s something about a drum beat that lulls you into a state of relaxation. Melanie is highly considerate of your comfort on all levels. She will create a safe and energetic clear space.

Bring:
mat
blanket
pillow
whatever you need to make yourself comfortable lying on the floor (or we have chairs if you prefer) Or bring your own chair “Comfort is priority”
water
journal and something to write with
eye mask

In preparation for meditation:
To get the most out of your experience, it is recommended to avoid caffeine at least 6 hours prior to meditation. Eat light and hydrate.

Tickets: $25/person
Ticket link: https://clients.mindbodyonline.com/classic/mainclass?studioid=540066&tg=&vt=&lvl=&stype=-7&view=day&trn=0&page=&catid=&prodid=&date=02%2f28%2f25&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Or Visit the website for more information and see a full list of events: https://www.yogabyoga.com/