Jump In and Work Out

At Bounce Fit & Bowls, fitness doesn’t have to be a chore. “Rebounding,” or trampoline training, makes your workout efficient and fun, while increasing strength and improving cardio. Join a class to learn proper techniques, practice routines and make a few friends along the way.

Take some time to fuel before or replenish after your workout with a nutritious smoothie or bowl. Choose from a menu of favorite combinations, or create your own with fresh ingredients and toppings.