Quest Studio | Fitness, recovery & wellness in Jessup
Quest Studio in Jessup, PA offers fitness classes, recovery services, and nutrition support designed for real-life movement and long-term wellness. The studio blends strength, mobility, and restoration to support balanced, sustainable results.
Quest Studio operates three specialty fitness spaces across two locations on the same block in Jessup. The main fitness and wellness studio on Church Street hosts group classes, personal training, metabolic testing, and wellness coaching. Classes include strength training, barre, Pilates, TRX, HIIT, and flexibility-focused programs. Sessions are designed to support all fitness levels and goals.
The yoga studio is located upstairs in a refurbished church sanctuary on 3rd Avenue. This space hosts yoga classes, mobility sessions, and workshops in a calm, open setting. Downstairs, the stretch and recovery studio offers Fascial Stretch Therapy, corrective exercise, compression therapy, and targeted bodywork. These services focus on relieving tension, improving posture, and supporting pain-free movement.
Quest Studio also provides nutrition planning, metabolic testing, wellness coaching, and student athlete programming. On-demand classes allow members to train from anywhere. Corporate programs, private sessions, and small group events are also available.
Quest Studio in Jessup supports movement, recovery, and wellness through integrated fitness and personalized care.
