Posts By Geisinger

How to Reduce High Blood Pressure

How to Reduce High Blood Pressure image

White, Brown, Red: What’s Your Tongue Trying to Tell You?

White, Brown, Red: What’s Your Tongue Trying to Tell You? image

Are Food Dyes Bad for You?

A young girl holds up a handful of gummy fruit snacks.

Is Plant-Based Meat Healthier?

Hands passing a platter of food across a dining table.

Effects of Stress on Your Body

A man sits at his laptop with his head in his hands.

How Much Screen Time is Too Much?

A photo of a child watching a movie on an iPad.

Peanut or Tree Nut Allergy? What to Know and How to Manage

A mother and child enjoy a snack of nuts while sitting at a picnic table outside.

Should you get vaccinated at the pharmacy?

A doctor applies a bandaid to a patient after administering a vaccine.

How to Treat Shin Splints

A woman on a running trail stops mid-run and holds her leg in pain.

Is It Safe to Shower During a Thunderstorm?

A view of a neighborhood during a thunderstorm.

7 Self Care Ideas to Recharge Your Body and Mind

A woman rests in a meditative yoga pose in her living room.

Shopping Safely with Internet Pharmacies

A generic prescription bottle on a shelf at a pharmacy.

Walking or Running: Which is Better for Your Health?

A group of three friends, two women and a man, go for a walk together in the park during the summer.

5 Health Benefits of the Mediterranean Diet

Stock image of a dinner plate of salmon and asparagus with lemon slices.

What’s the Best Exercise for High Blood Pressure?

A woman exercising on a yoga mat, on the hardwood floor in her living room with a laptop in front of her.

7 Treatments for Seasonal Affective Disorder

Stock image of the backside of a woman walking down snow-covered trail with golden retriever

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