Posts By Geisinger

How Much Screen Time is Too Much?

A photo of a child watching a movie on an iPad.

Peanut or Tree Nut Allergy? What to Know and How to Manage

A mother and child enjoy a snack of nuts while sitting at a picnic table outside.

Should you get vaccinated at the pharmacy?

A doctor applies a bandaid to a patient after administering a vaccine.

How to Treat Shin Splints

A woman on a running trail stops mid-run and holds her leg in pain.

Is It Safe to Shower During a Thunderstorm?

A view of a neighborhood during a thunderstorm.

7 Self Care Ideas to Recharge Your Body and Mind

A woman rests in a meditative yoga pose in her living room.

Shopping Safely with Internet Pharmacies

A generic prescription bottle on a shelf at a pharmacy.

Walking or Running: Which is Better for Your Health?

A group of three friends, two women and a man, go for a walk together in the park during the summer.

5 Health Benefits of the Mediterranean Diet

Stock image of a dinner plate of salmon and asparagus with lemon slices.

What’s the Best Exercise for High Blood Pressure?

A woman exercising on a yoga mat, on the hardwood floor in her living room with a laptop in front of her.

7 Treatments for Seasonal Affective Disorder

Stock image of the backside of a woman walking down snow-covered trail with golden retriever

6 Foods to Boost Your Immune System this Cold and Flu Season

6 Foods to Boost Your Immune System this Cold and Flu Season image

How to Know if You Have Strep Throat

How to Know if You Have Strep Throat image

Tips for Treating Seasonal Allergies

Tips for Treating Seasonal Allergies image

8 telltale symptoms of burnout — and what to do about it

8 telltale symptoms of burnout — and what to do about it image

How to Treat a Poison Ivy Rash

How to Treat a Poison Ivy Rash image

What to do When Stung by a Bee

What to do When Stung by a Bee image

How to Treat a Sunburn

How to Treat a Sunburn image

Health Benefits of Walking

A group of three friends, two women and a man, go for a walk together in the park during the summer.

Managing Asthma Flares

Managing Asthma Flares image

How Much Caffeine is too Much?

How Much Caffeine is too Much? image

Cold Vs. Sinus Infection: What’s the Difference?

Cold Vs. Sinus Infection: What’s the Difference? image

The Power of Positive Affirmations

The Power of Positive Affirmations image

Tips for Safe Winter Running

Tips for Safe Winter Running image

How to Have a Diabetes-Friendly Thanksgiving

How to Have a Diabetes-Friendly Thanksgiving image

12 Tips for a Better Bedtime Routine

12 Tips for a Better Bedtime Routine image

Nature’s Superhero: The Benefits of Vitamin C

Nature’s Superhero: The Benefits of Vitamin C image

4 Water Safety Tips For Lakes, Creeks and Rivers

4 Water Safety Tips For Lakes, Creeks and Rivers image

Keep Heat Stroke Away This Summer

Keep Heat Stroke Away This Summer image

9 Surprising Health Benefits of Meditation

9 Surprising Health Benefits of Meditation image

8 Tips for Yard Work Safety

8 Tips for Yard Work Safety image

How Much Water Should You Drink Per Day?

How Much Water Should You Drink Per Day? image

What is a Normal Heart Rate?

What is a Normal Heart Rate? image

Can Stress Cause High Blood Pressure?

Can Stress Cause High Blood Pressure? image

6 Heart Symptoms You Shouldn’t Ignore

6 Heart Symptoms You Shouldn’t Ignore image

How to Get Rid of Dry Skin: 6 Tips from a Dermatologist

How to Get Rid of Dry Skin: 6 Tips from a Dermatologist image

Understanding Non-Cardiac Chest Pain

Understanding Non-Cardiac Chest Pain image

Don’t Wait, Don’t Hesitate When it Comes to Chest Pain

Don’t Wait, Don’t Hesitate When it Comes to Chest Pain image

Boost Your Happy Hormones Naturally

Boost Your Happy Hormones Naturally image

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