My Grownup + Me Yoga: Springtime Sprouts | Balance Yoga & Wellness, Forty Fort
Sunday, April 19, 2026 | 12:30 PM
My Grownup + Me Yoga: Springtime Sprouts will take place at Balance Yoga & Wellness in Forty Fort on Sunday, April 19, 2026 at 12:30 PM. Led by Yoga Flow with Lisa Mo, this special class invites children ages 4–8 and their grownups to enjoy a shared yoga experience together.
The session blends storytelling, mindfulness activities, and yoga-inspired movement and dance centered around the theme of spring. The program is designed to encourage connection, creativity, and gentle movement for both children and adults.
Participants are encouraged to bring their own yoga mat if possible, though a limited number will be available to borrow. Guests should arrive about 10 minutes early and wear comfortable clothing for movement. Children remain with their grownup throughout the workshop.
Pre-registration is requested through the Balance Yoga & Wellness website or the MindBody app. The cost is $25 for one adult and one child, with each additional child $10. Class size is limited to nine groups.
