Sheri Pilates | Mindful movement & expert instruction in Forty Fort
Sheri Pilates in Forty Fort offers an expertly guided approach to fitness through focused, low-impact movement and cutting-edge Pilates equipment. Founded and led by Sheri Ratchford—an instructor with over 20 years of Pilates experience and more than 28 years in the fitness industry—this welcoming studio provides a comprehensive selection of group classes, private instruction and specialized training. With a strong emphasis on body awareness, injury prevention and personalized care, Sheri Pilates helps clients of all ages and fitness levels achieve better strength, balance and flexibility.
The studio features high-quality Pilates reformers, towers and small barrels, along with a supportive team of certified instructors. Class offerings include Buff Bones (targeting bone and joint health), Booty Barre, CORE high-intensity cardio, Fascia Rolling and the signature Combo class—a blend of mat work and equipment-based training. Introductory classes help new clients build confidence, while semi-private and private sessions provide targeted guidance for those with specific goals or needs.
Sheri holds advanced certifications in STOTT Pilates, fascia fitness, pre- and post-natal training, and neurological movement therapy. Her extensive education includes work with industry leaders and ongoing studies in fascia release and Pilates for neurological conditions. She brings this expertise to every session with a deep commitment to mindful movement and lasting results.
Sheri Pilates continues to be a trusted studio for expert-led, movement-based wellness in Forty Fort.
