Thunder Swamp Trail | Scenic ridges & forest loops in East Stroudsburg
Thunder Swamp Trail in East Stroudsburg invites hikers to explore the natural beauty of the Pocono Mountains within the Delaware State Forest. The trail was built by the Youth Conservation Corps in the 1970s. It covers a diverse landscape of wetlands, ridgelines, and valleys. With ongoing care from conservation groups, Thunder Swamp Trail offers a peaceful and clean hiking experience for visitors of all levels.
Explore the Thunder Swamp Trail System
Spanning 26 miles across southern Pike County, the Thunder Swamp Trail System guides hikers through the rich ecology of the Pocono Plateau. Trails wind past mountain streams, quiet swamps, and varied forest habitats. The interconnecting paths offer flexible options—from short day hikes to multi-day backpacking loops. Hikers will encounter examples of active forest management and natural features unique to Northeastern PA.
The trail is a favorite for both casual walkers and seasoned backpackers. Group camping in the state forest (over 10 people) or staying more than one night in the same area requires a permit, which can be requested through the State Forest camping application.
Plan Your Outdoor Adventure
The trail is open year-round and provides a wide range of outdoor opportunities. Whether you’re seeking a quiet solo trek, an educational hike with kids, or an extended overnight camping trip, this trail system delivers an authentic Pocono Mountains experience.
Thunder Swamp Trail in East Stroudsburg offers scenic hiking loops, wetland views, and peaceful camping in the Pocono Mountains.
Explore Things to See & Do in Delaware State Forest
Thunder Swamp Trail at Delaware State Forest
