Reiki-Restorative: An Experience in Relaxation | Peace of Mind Yoga Studio, Sugarloaf
Thursday, December 11, 2025 | 5:30–6:45 PM
Reiki-Restorative: An Experience in Relaxation at Peace of Mind Yoga Studio in Sugarloaf takes place on Thursday, December 11, 2025, from 5:30 to 6:45 PM and offers a calming blend of restorative yoga and Reiki. Guided by Yoga Flow with Lisa Mo, this monthly class is designed as a gentle, accessible way to reset and recharge.
Held in a warm, softly lit room with ambient music, the class uses bolsters, blocks, and other props to fully support the body in grounded postures held for longer periods. As participants relax into each pose, Lisa circulates through the room to share Reiki, a Japanese method of working with universal life-force energy to encourage deep relaxation and support the body’s natural healing response.
Class size is limited to 12 participants, and advance registration via the provided Calendly links is recommended. The investment is $15, or one punch on a Peace of Mind class card plus $5, with registration treated like a non-refundable event ticket. Guests are encouraged to arrive a few minutes early and to bring a mat, water, and any cozy items such as a blanket, eye pillow, or personal props. Essential oil blends or sprays may be used; anyone with scent sensitivities should notify the instructor before class begins.
