Spring Equinox Candlelight Yoga | Peace of Mind Yoga, Sugarloaf
Thursday, March 19, 2026 | 5:30pm–6:30pm
Spring Equinox Candlelight Yoga takes place at Peace of Mind Yoga in Sugarloaf on Thursday, March 19, 2026 from 5:30pm to 6:30pm at 4 Brookhill Rd. Led by Lisa Mo, this candlelit slow flow honors the Spring Equinox/Ostara with a calming practice focused on reconnecting to body, breath, and heart during a season of transition.
The class emphasizes a steady, mindful pace, with attention to the solar (right) and lunar (left) sides of the body to reflect the balance of light and shadow associated with the equinox. The 60-minute session is suitable for all levels, with options offered so each participant can adjust the practice to match their needs.
No pre-registration is required. Drop-ins are $14, or participants may use a Peace of Mind Yoga class card or monthly membership. Attendees should bring a yoga mat and water, dress comfortably, and arrive about 10 minutes early to sign in and set up.
