Vive Health & Fitness | Training, Wellness & Community in Kingston
Vive Health & Fitness in Kingston is more than a gym—it’s a wellness destination designed to inspire strength, growth, and connection. Locally owned and voted Best Gym 2025 by locals, Vive has been serving the community for over 13 years with expert training, motivating classes, and state-of-the-art amenities. From the very first visit, members are welcomed with a Fitstart program that includes a personalized consultation, one-hour assessment, and two complimentary workouts to set a strong foundation for success.
Fitness Programs for Every Goal
Vive offers a wide range of options to meet every fitness level. Members can choose dynamic group classes, one-on-one personal training, or small group training through the VIVE FIT program. Classes are capped at 10 participants, providing the camaraderie of group workouts with the individual guidance of certified trainers. Whether you’re aiming for weight loss, strength training, mobility, or overall wellness, Vive’s approach is designed to deliver results. Three dedicated studios—Group Fitness, Cycle, and Mindbody—bring variety and energy to every workout.
First-Class Amenities
At Vive, wellness extends beyond training. Members enjoy luxurious locker rooms, complimentary towel service, and the largest men’s and women’s saunas in the Kingston area. These spacious saunas provide room to stretch out, relax, and recover. Benefits of sauna use include improved circulation, reduced muscle soreness, stress relief, and enhanced overall well-being. After a workout, members can recharge at the in-house juice and smoothie bar.
A Supportive Community
Vive is built on the belief that fitness is better together. Members often form lasting connections through classes and shared goals, creating an uplifting environment where accountability and encouragement are part of the journey. With flexible membership options, expert trainers, and modern equipment all under one roof, Vive makes it simple to stay committed to a healthier lifestyle.
Vive Health & Fitness in Kingston combines expert training, luxurious amenities, and a supportive community where every member can thrive.
