A vision board is an excellent tool, serving as a tangible, visual reminder of your goals, affirmations, and dreams for the future.

Join Yoga Flow with Lisa Mo at Balance Yoga & Wellness on January 3 at 5 pm, and together you’ll settle in and quiet the mind with a guided meditation to set intentions of what you’d like to manifest in your lives this year.

Then you’ll move into full arts and crafts mode as you scour magazines to collage together a visual representation of what you’d like to invite into your life.

Participants should bring along a pair of scissors to work on your collage. Aside from scissors, all supplies for the vision board project will be provided. You may wish, however, to bring along printed or found pictures or words that you would like to specifically include in your vision board (i.e. specific vacation spot, goal, purchase you’re saving up for, yoga pose you’re striving toward, etc.)

Investment $25. Pre-registration appreciated at https://balancenepa.com/workshops/