Find Your Balance

Balance Yoga & Wellness is a haven of tranquility at 900 Rutter Ave in Forty Fort. They host group classes, private lessons, and workshops at their 4,400-square-foot wellness center.

Balance holds classes for all experience levels both in the studio and off-site. Their flexible schedules make it easy to squeeze in a workout. Check out traditional classes or try unique offerings like paddle board yoga and aerial yoga. The staff has 86 combined years of experience, so they’ll guide you every step of the way. If you can’t make it to one of the scheduled classes, private sessions are available by appointment.

In addition to their eco-friendly studios, Balance has a meditation area, massage therapy rooms, a store, a lounge, an infrared sauna, a Peloton bike, and a Peloton treadmill. The studio offers metaphysical services including Cranial Temple Activation, crystal-infused and traditional Reiki, Healing Touch, and Integration Energy Therapy. Nutrition counseling and structural integration are also available by appointment.

Balance is also home to Vital Source Acupuncture and Wellness, which offers healing therapy and Chinese medicine services. Their acupuncture and cupping treatments can help relieve pain the natural way.