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Independence weekend gives us the freedom to add more heat to our yoga through fluid movement, vinyasa, and twists. Flow is a practice that will generate warmth to help move lymph, increase circulation of blood and prana (life-force energy), and clear a foggy mind.
Weather permitting, they plan to take their practice out to the front lawn of the Everhart Museum!
Register today! The $10 registration fee includes Museum entry after class.
This event is limited to 50 registrants.