Join sound healing practitioner, Erin RMT at Balance Yoga & Wellness for a Sound Bath.

A sound bath is a unique experience that combines the therapeutic vibrations of sound healing with the relaxation of breathing.

Participants will lie down in a comfortable position with the support of bolsters & blankets and are immersed in sound waves from instruments like gongs, singing bowls, and chimes. Sound baths can help reduce stress and anxiety, improve sleep, and promote a state of deep relaxation. Don’t miss this opportunity to take care of your mind, body and spirit.