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Full Moon Gong meditation with Amanda
Gong Baths are a medium of sound and vibrational healing. Affecting the nervous system and the body’s cells as the waves of sound “wash” of the body which is at rest in a Shavasana (resting or yogic sleep) meditative state.
Please avoid caffeine a few hours before, bring a blanket and pillow to lay on the salt floor if you like, and don’t forget those socks to enter the salt room.
Due to the responsibility to the facilitator, this is a non-refundable event.
Spotlight On
Eleventh Element
A few weeks ago we enjoyed an inside look at the Eleventh Element relaxation spa in Edwardsville! Their Zen-like luxuries include salt rooms, state-of-the-art float tanks, and infrared saunas.
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