Join Yoga Flow with Lisa Mo for a special yoga experience for children ages 4 to 8 and their grownups at Balance Yoga and Wellness on Sunday, October 20 from 1-2:15 pm!

Together you will enjoy a Halloween story, mindfulness activities, and yoga-inspired movement and dance set to their favorite spooky and silly songs!

A limited number of yoga mats will be available to be loaned out on a first come, first served basis, but please bring your own if you are able.

Costumes/Halloween-themed outfits encouraged, but please make sure they’re comfortable for movement. Please also bring a drink, and arrive 10 minutes early to settle in and set up your space.

Please note: you will not be dropping off your child for this workshop; it is an experience for you to enjoy together. Pre-registration is requested at https://balancenepa.com/workshops/

Workshop investment is $25 for an adult + 1 child, $10 for each additional child.