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With 24,000 square feet of space, NEPA CrossFit is one of the largest and best equipped boxes (CrossFit gym) on the east coast. Small classes with experienced coaches offers a ton of value for highly personalized instruction.
CrossFit is about using bodyweight at high intensity and blurs the lines between traditional divisions of “cardio” and “lifting.” NEPA CrossFit offers a wide range of classes with good options to make your workout a part of your daily routine.